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we eat | chicken sausage + feta alfredo spaghetti squash

after a week’s worth of cooking, I’m feeling motivated to do it all over again next week! we shall see.  one thing is for sure that its been awhile since I’ve shared a fantastic dinner meal for serving the family, but this one was worth waiting for!  I came across this recipe  on pinterest and have […]

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15 easy ideas for post workout nutrition

though some women look at working out as a chore on the “to-do list” and something that wears them out, working out actually can give you more energy throughout the day to chase kids, grocery shop, clean, work or whatever your day consists of.  waking up at 5am to get in my workout is what […]

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a dietitian’s food journal | that mama life

I did one of these ‘food journals’ a year ago, give or take a couple days. I was 6 months pregnant with Baker Bree and feeling the need to switch up my day to day because I was eating the same food stuffs over and over.   right now, in this new stage of life […]

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we eat: 9 months | nuby giveaway

feeding your infant table food can be one of those really fun things and really stressful things simultaneously happening at the same time.  I mentioned a little about out mealtime routine in Baker’s 9 month update.   she is such a hot mess. as much that gets to her mouth goes into her hair, too. […]

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WE EAT | shrimp pesto alfredo

playing catch up over here.  this week has been hectic and full and just plain exhausting.   finally I am seeing the light at the end of all this sickness. I think. I might have just jinxed it.  lets pray not. anyway.. finding motivation to cook has bee sparse- we’ve been eating a lot of […]

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good eats | adventures with BLW

baby.led.weaning.  I had briefly learned of this term around the time the twins were Baker’s age.  I was taking time to make purees for Parker and Jolie and absolutely I loved doing it and found some foodie creativity in creating my first babe’s their first foods.  while I did enjoy it.. it would take me […]

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