we are in our second full week of school and I have been having fun meal planning my girls’ lunch meals for the last week or so. my dietitian brain starts working and I push the limits to see what combinations my girls will actually eat when I send it. its among the first two […]

a few things that you might not know about me.. or you might, who knows. (pre-kids) I used to be a personal chef (not trained, just prepared meals for clients with special diet needs). I used to write a (healthy) food blog.. as well as all the recipes that were on that food blog. when […]

this is an oldie but a GOODIE. I’ve been making this casserole for YEARS and posted it on the blog (HERE) back when the twins were babes (2014, I think!). after making it this week for the fam I decided a little refresh was due! if I’ve brought you a meal in the last 8 […]

this post is sponsored by Kidfresh Foods; however, all thoughts and opinions expressed are my own. food and what I’m feeding my kids is probably among the most asked questions I get on my blog- especially now that Brady is eating table foods and we are following a true baby led weaning method with him. […]

the weather is finally FINALLY starting to cool down here- we barely hit 70 over the weekend and even though it was a bit gloomy it was a welcome relief from the 90s and 100s we’ve been hitting for the last 6 months or so.  it was also perfect weather for soup!  thats right, more […]

slow cooker meals are my love language. two things.  one. life is so busy.  like WAY. and number two: I need easy. very very easy. the slow cooker does both of these these things for me. this time of year my slow cooker has her permanent place on the counter top.  the weather is still trying […]