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Registered Dietitian

pregnancy protein bowl | 3-ways

now that I’m in my second trimester Ive started to really get my appetite back.  food isn’t such a struggle, which I am thankful for, and I am enjoying food again. while I wasn’t terribly nauseous or feeling like I was going to throw up all the time, food just really wasn’t interesting to me […]

We Eat

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food facts from Texas FNCE 2016

its the time of year again for all things food and nutrition in my world.  I mean, it usually works out to be about 65% of my day between work and home when I feed my family- but when the Texas Food and Nutrition Conference and Expo rolls around I’ll fully submerged in it.  just what my nutrition slash foodie […]

Registered Dietitian

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10 Things I Learned at 2015 Texas Academy FNCE

I have spent the last week with about a thousand Texas dietitians for the 2015 Texas Academy Food and Nutrition Conference & Expo.  I am thankful and lucky to be part of such a profession that I am truly passionate about – and that there is so much to learn.  The continuing education piece to my yearly […]

Registered Dietitian

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Not the First Time {But the Most Fun}

Tuesday was a weird day for me.  I probably cant say I’ve had a day like that before. It was ‘weird’ in a good way. A great way, you guys.  My day started off with a morning almost completely to myself.  I woke up a little later than usual – the girls were still sleeping […]

Registered Dietitian

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